Optimizing The Effectiveness Of Your Physical Being

Well, we could keep going with examples, because we all have to live our lives dealing with gravitational forces.

Unfortunately, those gravitational forces take a toll on us – unless we actively do something to counter it.

You see, with physical aging you are going to start having pain.

Physical Aging Goes Hand In Hand
With Skeletal Compression = Pain

Gravitational forces, and the way you have been moving or not moving, creates muscle imbalances.

That is going to have an affect on your bones, creating compression.

That in turn affects your nervous system which will create more chronic pain, such as sciatica.

And in the end you will have structural pain when bone compresses against bone, such as a herniated disc for example.

Physical Compression Also Affects
Other Parts Of Your Body

But the negative consequences go beyond physical pain, because the nerve energy that is blocked also affects your organs and every other part of your body.

Low back pain, for example, also affects your kidneys and your reproductive system. Upper back pain, and neck pain also affects your respiratory system and heart.

The body is a magnificent creation where everything affects everything.

The good news is that with effective strategies we can improve significantly and those improvements also affect everything within you in a positive way.

Release Pain, Improve Functionality And
Technically Even Reverse Aging!

So what is the solution?

The solution is always to create more space.

Yes, we want to elongate the spine. We want to create space within your vertebrae. We want to coordinate flexibility, mobility and strength in a way that puts your bones into alignment.

Not only will pain be significantly reduced or even gone, but your nervous system can now send the correct information to and from your organs, your brain etc.

The question is how to do this in an effective, and non-evasive way.

It Goes Beyond Strength Training,

Mobility Training And Flexibility Training

See, you can have flexible muscles and joints but your bones might still be misaligned. You can have strong muscle but your spine is still compressed. You can be mobile but still have pain.

Dancers, for example, are notorious for being flexible, mobile, and even strong, and yet many suffer from back and neck pain.

Overweight people are often taught to exercise to lose fat. Although it’s true that extra weight creates additional pressure on joints due to gravitational forces, it is vital that the overweight person prepares the body in a correct way to be able to exercise effectively. Otherwise the exercise itself will create more compression, which will lead to more pain later even when the weight is gone.

It Applies To The Athletic Person

As Well As To The Elderly

The elderly person might come to accept that pain is just a result of age, or that the difficulty walking stairs and getting up from the floor is just how it is. Many become apathetic in regards to their health and merely resort to drugs and painkillers.

It doesn’t have to be that way!

While aging of course is part of life, there is so much that can be done to improve functionality, so you can be free from pain, feel younger and move more confidently.

And if you have been recommended invasive surgery, such as back or neck surgery, please consider going through the training here first and you will likely be pleasantly surprised.

Release Current Pain – Prevent Future Pain

And again, if you feel fine now, but you want to prevent future pain, and want to have an active, healthy, youthful, vibrant lifestyle for years and decades to come, then nothing is more important than gaining a deeper understanding and developing greater functionality of your spine and body starting today.

This is how we do it: